Get Out on the Madison Lakes this Summer!

lakes mendota madisonMadison is known for its lakes, but how many of us actually get out on that water? You may think you need to know someone with a boat to get some lake action, but there are plenty of other ways to get out on the water and enjoy the lakes this summer! We’ve put together a list for the Madison area below.

Madison Beaches

Enjoy some fun soaking up the sun on the beach, plus it’s FREE! The Madison Parks provides seasonal lifeguard services at select beaches. Check the city website for more details and closures.
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7 Tips for Healthy Eating in the New Year!

eating healthy2017 has officially arrived! Now that many of us have gained that dreaded “holiday weight” thanks to holiday parties, family meals, and the endless stream of sweets that just seem to appear in December, it’s time to start thinking about our goals for the New Year.  New Year, New You, right?

The most popular New Year’s resolutions involve living a healthier life.  One of the main factors that can determine how “healthy” you are, is your nutrition.  Now don’t get us wrong, we are not promoting some specific fad diet, or drastically changing things over night.  Large scale changes are only made possible by starting with smaller, more attainable goals.
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